by Laura | Oct 14, 2018 | Behaviors, Emotions, Happiness, Uncategorized
Personally I’m a big fan of analogies. They make me smile and I love the connection you can make between something and a gentle reminder ‘life lesson’. So roll with me. Let’s use this analogy- Imagine when you drive and you happen to get lost...
by Laura | Feb 17, 2018 | Behaviors, Goals, Health, Motivation
Happy Saturday! Have you been watching the Olympics whenever you’re not sleeping or working? Yeah, me neither. Ha. Seriously, we are watching it all.the.time. Last night we ended the evening watching the Super-G with Lindsay Vonn and then skating with Adam...
by Laura | Jan 12, 2018 | Behaviors, News, Uncategorized
I’m baaaaack! Oh goodness, I’m back. I took an unannounced hiatus from blogging and I’m back now. I decided not to make a big deal about it- just take some time away, then return. And here I am! The last season has been filled with lots of...
by Laura | Aug 26, 2017 | Behaviors, Goals, Happiness, Health, Life, Mindfulness, Motivation, Priorities, Thankfulness
Recently I have taken a step back from the online world, posting on BeWellWellness, posting on social media outlets, etc. This is often my trend and preference during summer months because I’m focusing my attention on my people and posting (on any format) takes...
by Laura | May 26, 2017 | Behaviors, Emotions, Goals, Motivation
Courage and complacency are meaningful words but they are quite opposites of each other, and it’s key to distinguish the difference because we want to encourage one (courage) over the other (complacency), obviously. When I think of courage, I think of being...
by Laura | May 25, 2017 | Behaviors, Health, Recipes: Nutrition & tips
Welcome to a NEW! Wellness Series for Living Well! Today I’m focusing on Eating Well. In a series of posts within the next week, I will be sharing with you my view a living well which will range from all over the wellness wheel and continuum including eating,...
