by Laura | May 17, 2017 | Behaviors, Recipes: Dessert, Recipes: Main dishes, Recipes: Nutrition & tips, Recipes: Sides
HELLO summer! Even though we’re outside in the sunshine, going on vacations, and enjoying BBQ’s with friends, we can still eat healthy during the summer months. Today is a guest post from my friend, Shannon! In the last year, Shannon & I...
by Laura | Mar 20, 2017 | Behaviors, Life
I’ve explored many different ways to balance work life and home life, and while it continues to change and evolve depending on my season of life, there is no mastery. It’s just figuring out different ways to juggle because each season of life brings...
by Laura | Jan 30, 2017 | Behaviors, Health, Motivation
Happy Monday. Can you even believe that it’s the end of January?! Where did the time go? Lately we have been spending a lot more time outside- building a snowman or sledding, so we’ve been really trying to embrace all the snow we have outside. Our friends...
by Laura | Jan 23, 2017 | Behaviors, Goals, Motivation
Of the many, what are two things that most people typically avoid? Let me tell you. It’s 4AM’s (because HELLO sleep) and 0 degree temperatures (because HELLO is a reason necessary?). Most people are not up at 4AM willingly and most people are not actively...
by Laura | Jan 11, 2017 | Behaviors, Goals, Health, Priorities
Today I’m focusing on goals for 2017, or rather fresh beginnings (because remember in my recent post {here} I shared about my views on “resolutions”). So yes, let me share with you my new goals that have evolved to priority most recently. Now since I...
by Laura | Jan 10, 2017 | Behaviors, Goals, Health, News
Hello Tuesday! Today I wanted to share with you the purpose of BeWellWellness in a little more detail, but with bullet points (because who doesn’t love bullet points). First let me give you a little background. It’ll help. Before this health/wellness site...
