by Laura | Aug 26, 2021 | Emotions, Happiness, Mindfulnes, Mindfulness, Relaxation, Thankfulness
It is a stormy, rainy morning. I can hear each rain drop smack the ground outside my window. I’m sitting at my desk, and it is still dark outside. The sun will wake up soon. But right now, it is that familiar sound as I (luckily) sit inside a safe, warm house as a...
by Laura | May 1, 2020 | Emotions, Motivation, Uncategorized
Fresh starts, new encouragements. It is a source of hope. Let’s be honest, we can find encouragement in so many things. But after 6 weeks of a global pandemic, May 1 (or a new month) is a big source of encouragement. Why? Friends, we made it through such a wonky...
by Laura | Mar 10, 2020 | Uncategorized
First, let’s get one thing straight- goals are actionable dreams. They are dreams that are measurable. So let’s dream, ok? Life is even more enjoyable when we are pursuing our dreams. When dreams connect to our interests and passions, then we can start pursuing goals...
by Laura | Sep 15, 2019 | Uncategorized
Laser focus. Identifying your goal and prioritizing your attention, resources and actions to achieving that one goal. It is hard. There are bumps along the way, and sometimes you can get sidetracked. But if it is worth it, you refocus, realign, and persevere. The days...
by Laura | Dec 19, 2018 | Recipes: Main dishes, Recipes: Nutrition & tips, Recipes: Snacks, Recipes: Vegetarian
Ever get tired of the same old lunch at work? Or maybe you go out to lunch more often because you find it more convenient, easier, and has more variety/options? Where do you start?! Me? Well I’m a bring your lunch type of girl. Most times, you’ll find I...
