by Laura | Apr 14, 2018 | Health, Priorities, Uncategorized
New seasons, new grooves. New routines, new schedules. While everyone has their own method of navigating new grooves and seasons, there are certain methods that are really working for me right now- which may be helpful for you too. Side note: New seasons is somewhat...
by Laura | Feb 17, 2018 | Behaviors, Goals, Health, Motivation
Happy Saturday! Have you been watching the Olympics whenever you’re not sleeping or working? Yeah, me neither. Ha. Seriously, we are watching it all.the.time. Last night we ended the evening watching the Super-G with Lindsay Vonn and then skating with Adam...
by Laura | Aug 26, 2017 | Behaviors, Goals, Happiness, Health, Life, Mindfulness, Motivation, Priorities, Thankfulness
Recently I have taken a step back from the online world, posting on BeWellWellness, posting on social media outlets, etc. This is often my trend and preference during summer months because I’m focusing my attention on my people and posting (on any format) takes...
by Laura | May 25, 2017 | Behaviors, Health, Recipes: Nutrition & tips
Welcome to a NEW! Wellness Series for Living Well! Today I’m focusing on Eating Well. In a series of posts within the next week, I will be sharing with you my view a living well which will range from all over the wellness wheel and continuum including eating,...
by Laura | Mar 31, 2017 | Emotions, Happiness, Health, Motivation, Videos
Today I’m sharing the infamous Lollipop Story (one of my favorites!) along with items of thankfulness which help me better my wellness during the week. I feel like Friday’s are a perfect day for reflecting on the week(days) and giving thanks again (or...
by Laura | Mar 1, 2017 | Health, Motivation, News, Recipes: Nutrition & tips
Hello, March 1st. You always arrive quickly since your sister, February, is so short (or in my family, we may refer to this as vertically challenged). Regardless it’s so good to see you because that means that spring is quickly approaching! Since March is...
