by Laura | Mar 17, 2017 | Goals, Motivation
This has been a topic I have discussed with quite a few people the last few days- “How do I get ahead? I feel like I’m doing everything possible but nothing is working! Nobody is calling me back, I’m not getting responses, etc etc etc.” I get...
by Laura | Mar 14, 2017 | Goals, Motivation
First- come with me. Think about that goal or aspiration you think about all the time that is constantly on repeat in your head to either begin or continue or start back up again. You know, that thing or goal that keeps whispering in your head or that you continue to...
by Laura | Mar 1, 2017 | Health, Motivation, News, Recipes: Nutrition & tips
Hello, March 1st. You always arrive quickly since your sister, February, is so short (or in my family, we may refer to this as vertically challenged). Regardless it’s so good to see you because that means that spring is quickly approaching! Since March is...
by Laura | Jan 30, 2017 | Behaviors, Health, Motivation
Happy Monday. Can you even believe that it’s the end of January?! Where did the time go? Lately we have been spending a lot more time outside- building a snowman or sledding, so we’ve been really trying to embrace all the snow we have outside. Our friends...
by Laura | Jan 26, 2017 | Emotions, Motivation
Oh, those mental ruts. It’s human nature to have highs and lows, but we all know- it’s bouncing back up after being in a rut… and not living there- forever. It’s doing things on our own to help but also accessing the resource of professional...
by Laura | Jan 23, 2017 | Behaviors, Goals, Motivation
Of the many, what are two things that most people typically avoid? Let me tell you. It’s 4AM’s (because HELLO sleep) and 0 degree temperatures (because HELLO is a reason necessary?). Most people are not up at 4AM willingly and most people are not actively...
