by Laura Kruger | Feb 19, 2016 | Fitness, Uncategorized
Doesn’t everyone want to work for a company that supports and encourages you to live healthy, including your mind, body, spirit? Yes! Yes! Yes! During my time at Ashland University I was a member of the employee wellness committee and I spearheaded the...
by Laura Kruger | Feb 12, 2016 | Fitness, Uncategorized
These fancy machines caught my eye a few weeks ago and I thought it would be fun to try out a rowing class sometime for a work out. But I quickly found out that classes get booked quickly so you need to sign up plenty in advance. But one day I stopped by a...
by Laura Kruger | Jan 20, 2016 | Fitness, Uncategorized
Yoga. Some like it, others don’t. I used to be in a don’t category, but now I’m in a like category. By the way, does there really need to be categories? No, no there doesn’t. But here’s the deal- there are so many different...
by Laura Kruger | Jan 13, 2016 | Uncategorized
I have grown to LOVE sweet potatoes over the years. As a kid, I didn’t like them. But now- gimme s’more! So this recipe is driven from cookieandkate.com and she has the best recipe for these fries. And best of all- they are EASY AND DELICIOUS!! This is her...
by Laura Kruger | Jan 8, 2016 | Uncategorized
I found this recipe on Chocolate Covered Katie. It’s very versatile and I even made modifications to make this recipe below. It really does taste like chocolate chips in oatmeal, in shapes of cupcakes. They are really dense but perfect for breakfasts-on-the-go,...
