Oatmeal cupcakes

I found this recipe on Chocolate Covered Katie. It’s very versatile and I even made modifications to make this recipe below. It really does taste like chocolate chips in oatmeal, in shapes of cupcakes. They are really dense but perfect for breakfasts-on-the-go,...
Our internal dialogue

Our internal dialogue

It’s finals week and I just finished all the grading of my student’s last project. In that project, there was a reflection portion where they comment of areas of the course which were the most influential for them personally. In the course we cover...

Being Happy

We all like to being around happy people. Genuinely happy people. Not the fake kind. Those individuals who enjoy life, smile and are filled with joy much of the time. I genuinely try to be cheerful and smile to others as often as I can. Sometimes when I’m in a...
Time to Put the BUTTS Out

Time to Put the BUTTS Out

Now when I said BUTTS, I didn’t mean your derriere. Sorry. I meant tobacco.  We are very blessed to have so much information and knowledge about tobacco and its impact on the body. Fifty years ago, knowledge and information was not widely available. But...