by Laura Kruger | May 2, 2016 | Recipes: Main dishes, Recipes: Soup, Recipes: Vegetarian, Uncategorized
This is a great recipe for items you just happened to have in your kitchen- and my vegetarian friends, it’s still delicious if you leave out the chicken! That’s how this recipe was created- what what you have on hand. You can’t go wrong. We were...
by Laura Kruger | Apr 29, 2016 | Recipes: Snacks, Recipes: Vegetarian, Uncategorized
*This is not a sponsored post I am a huge hummus fan. Huge. It’s versatile- it can be a dip served with warm pita bread or veggies or with pretzels, or a spread for sandwiches, or added to really anything! You can make it at home (really easy) or buy it at the...
by Laura Kruger | Apr 28, 2016 | Recipes: Nutrition & tips, Uncategorized
This is encouraging news! Mars Food, a popular brand of foods who manufactures Uncle Ben’s rice products, “pledged to lower the sodium content in its processed foods by an average of 20 percent by 2021”. It also made a public push to the FDA to bring...
by Laura Kruger | Apr 27, 2016 | Recipes: Main dishes, Recipes: Sides, Recipes: Vegetarian, Uncategorized
I love zucchini. It’s probably one of my favorite vegetables. It’s so versatile and can be used in so many different ways. These zucchini fritters are easy to make and another way to squeeze in vegetables. I found the original recipe {here} but then...
by Laura Kruger | Apr 26, 2016 | Health, Uncategorized
The mind/body connection is so evident when we encounter stress. Good stress or bad stress, we all encounter stress differently. And sometimes unnoticed, while other times it’s noticeable to yourself and others. But it happens to all of us. According...
by Laura Kruger | Apr 25, 2016 | Health, Uncategorized
The Royal Family in the News …and my opinions In the last week you probably heard about the Royal Family’s recent visit from the Obama family ({link}. Also the Obama family visited Windsor. They are such a cute family. Prince William seems like such a...
