by Laura Kruger | Jun 17, 2015 | Health, Uncategorized
Now when I said BUTTS, I didn’t mean your derriere. Sorry. I meant tobacco. We are very blessed to have so much information and knowledge about tobacco and its impact on the body. Fifty years ago, knowledge and information was not widely available. But...
by Laura Kruger | May 29, 2015 | Health, Uncategorized, Videos
We use technology for everything… our smart phones and apps, digital baby monitors, interior and exterior car systems, heck cars are even driving themselves. It’s amazing what technology can do, but yet I believe some balance is always needed… as we...
by Laura Kruger | May 18, 2015 | Health, Uncategorized
Routine health screenings. They are important, right? Yes. But how important? According to the CDC, regular health screenings for everyone are key to staying on top of our health. That’s why I have been implementing health screenings at the university for years....
by Laura Kruger | Feb 4, 2015 | Health, Recipes: Nutrition & tips, Uncategorized
When it comes to our health, much comes from our lifestyle which is controllable and modifiable. However there is a piece which we have no control. Our family ancestry. The cholesterol, diabetes, heart health, chronic illnesses that our ancestors had/have which is a...
by Laura Kruger | Jan 22, 2015 | Health, Motivation, Priorities, Uncategorized
We live a society where we hear “if it ain’t broke, don’t fix it.” And sometimes there is truth to that statement. And when we DO need to fix “it” (injury, illness, ailments, etc) we thankfully have outstanding physicians, nurses,...
