by Laura | May 31, 2017 | Happiness, Life
It’s the last day of May which may be just be another day for you but today is my birthday (whoo hoo)! And friends, I love to celebrate and I’ll celebrate anything. Heck after we moved here, I came home and celebrated after I made my first friend. So yes,...
by Laura | May 30, 2017 | Recipes: Breakfast
I am a breakfast eater. I’ve always liked breakfast. And actually if I’m being honest, there are times I have 2 breakfasts- morning and mid-morning. I always think it’s interesting to learn about the inner-workings of someone’s schedule, day,...
by Laura | May 26, 2017 | Behaviors, Emotions, Goals, Motivation
Courage and complacency are meaningful words but they are quite opposites of each other, and it’s key to distinguish the difference because we want to encourage one (courage) over the other (complacency), obviously. When I think of courage, I think of being...
by Laura | May 25, 2017 | Behaviors, Health, Recipes: Nutrition & tips
Welcome to a NEW! Wellness Series for Living Well! Today I’m focusing on Eating Well. In a series of posts within the next week, I will be sharing with you my view a living well which will range from all over the wellness wheel and continuum including eating,...
by Laura | May 17, 2017 | Behaviors, Recipes: Dessert, Recipes: Main dishes, Recipes: Nutrition & tips, Recipes: Sides
HELLO summer! Even though we’re outside in the sunshine, going on vacations, and enjoying BBQ’s with friends, we can still eat healthy during the summer months. Today is a guest post from my friend, Shannon! In the last year, Shannon & I...
