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Wellness ResourcesWhat’s for Breakfast: Healthy, Versatile, Easy Egg Cups
Want a healthy breakfast on the go? This is it! And it's EASY! I made these a few days ago and it has served as my breakfast (or part of my breakfast) every day this week so far. So easy. Now it may look like all of these egg cups are on my plate to eat in one...
How I’m Finding My Voice
First- come with me. Think about that goal or aspiration you think about all the time that is constantly on repeat in your head to either begin or continue or start back up again. You know, that thing or goal that keeps whispering in your head or that you continue to...
Where Does Everyone Go for Spring Break: How to “Spring Break” at Home
Does everyone go somewhere for vacation during spring break? Bathing suits, beaches, trips and getaways? Actually no, not everybody. However quite a few people do go on a vacation during spring break- to unplug from responsibilities, party hardy, or to simply focus on...
Managing my Time
Managing time is a learned behavior... with constant learning and lessons along the way. These learned methods and practices take time and refinement, and then more practice and more refining. And more grace when we fail, did I mention that yet? It's so easy to think...
More Announcements: Free printables, another e-course, & recipe cards
There is a lot going on today on Be Well Wellness- a free printable, another new online wellness e-course release, and new recipe cards for meal giving. As you know, Be Well Wellness is focused on building confidence to enhance the body/mind/spirit through love,...
4 Things to do during March for National Nutrition Month
Hello, March 1st. You always arrive quickly since your sister, February, is so short (or in my family, we may refer to this as vertically challenged). Regardless it's so good to see you because that means that spring is quickly approaching! Since March is National...
Strawberry Galette
Last week we had some lovely friends come over to our house for the first time for dinner. We could have paid for a babysitter to come over and then the four of us adults could have gone out to dinner for adult conversation- Certainly, and sometimes we do get the...
Big news!
Man, I've been dreamin'. And doin'. And hustlin'. For about 6 weeks now. And I've been waiting for the moment I can start sharing what I've been working on. This, is just the beginning. There's so much in store for BeWellWellness, but one step at a time. (calm Laura,...