by Laura Kruger | Jun 15, 2015 | News, Uncategorized, Videos
Here in Northeast Ohio we have not-for-profit public service organization, Idea Stream, which strives to strength our local communities. They partner with WVIZ/PBS and 104.9 radio. The link provided is specifically focused on health and wellness topics and news....
by Laura Kruger | Jun 4, 2015 | Priorities, Uncategorized, Videos
I mentioned in my last post that I love TED talks. Well here’s another video I want to bring to your attention because it brings up a good point. A foundational point. The title of the talk is, “Before I Die, I Want To…”. Now, hang with...
by Laura Kruger | May 29, 2015 | Health, Uncategorized, Videos
We use technology for everything… our smart phones and apps, digital baby monitors, interior and exterior car systems, heck cars are even driving themselves. It’s amazing what technology can do, but yet I believe some balance is always needed… as we...
by Laura Kruger | May 18, 2015 | Recipes: Dessert, Uncategorized
Last year my dear friend, Danica, sent me this recipe. She said, “Trust me, you will like it.” I didn’t doubt her but I just didn’t make the time to make it. Months and months later she made it and I tried it. And boy oh boy, I DID like it....
by Laura Kruger | May 18, 2015 | Health, Uncategorized
Routine health screenings. They are important, right? Yes. But how important? According to the CDC, regular health screenings for everyone are key to staying on top of our health. That’s why I have been implementing health screenings at the university for years....
by Laura Kruger | Mar 28, 2015 | Fitness, Uncategorized
I was asked to partner with the YMCA in their Weight Loss Challenge this winter. The program was a great blend of physical activity/scheduled workouts and educational sessions. Now that the program is over and the results have been analyzed, here are the...
