Be Well: Navigating a New Groove

Be Well: Navigating a New Groove

New seasons, new grooves. New routines, new schedules. While everyone has their own method of navigating new grooves and seasons, there are certain methods that are really working for me right now- which may be helpful for you too. Side note: New seasons is somewhat...

Managing my Time

Managing time is a learned behavior… with constant learning and lessons along the way. These learned methods and practices take time and refinement, and then more practice and more refining. And more grace when we fail, did I mention that yet? It’s so easy...

New goals, fresh beginnings

Today I’m focusing on goals for 2017, or rather fresh beginnings (because remember in my recent post {here} I shared about my views on “resolutions”). So yes, let me share with you my new goals that have evolved to priority most recently. Now since I...

Being Happy

We all like to being around happy people. Genuinely happy people. Not the fake kind. Those individuals who enjoy life, smile and are filled with joy much of the time. I genuinely try to be cheerful and smile to others as often as I can. Sometimes when I’m in a...