by Laura | Jan 23, 2017 | Behaviors, Goals, Motivation
Of the many, what are two things that most people typically avoid? Let me tell you. It’s 4AM’s (because HELLO sleep) and 0 degree temperatures (because HELLO is a reason necessary?). Most people are not up at 4AM willingly and most people are not actively...
by Laura | Jan 11, 2017 | Behaviors, Goals, Health, Priorities
Today I’m focusing on goals for 2017, or rather fresh beginnings (because remember in my recent post {here} I shared about my views on “resolutions”). So yes, let me share with you my new goals that have evolved to priority most recently. Now since I...
by Laura | Jan 10, 2017 | Behaviors, Goals, Health, News
Hello Tuesday! Today I wanted to share with you the purpose of BeWellWellness in a little more detail, but with bullet points (because who doesn’t love bullet points). First let me give you a little background. It’ll help. Before this health/wellness site...
by Laura | Jan 9, 2017 | Goals, Motivation, News
Ta-da!! A new site design! New year, same me, but new design and more plans for creativity and connectedness with you! For some reason the new year prompted me to freshin’ up things on here and start cranking out my goals that I’ve been planning. The funny...
by Laura Kruger | Nov 10, 2016 | Behaviors, Goals, Motivation, Uncategorized
I’ve been having a lot of conversations with others lately about the power of momentum. When it is in your favor, watch out- you are in the drivers seat cruisin’ down the highway. It’s when you are driving your car and eventually the wind starts...
by Laura Kruger | Aug 22, 2016 | Behaviors, Goals, Happiness, Uncategorized
Today starts a new day for me. A new chapter. Again. Ha. Today starts another round of FIRSTS. Let me share… because, gosh, I’m so excited. 1. Today is the first day of classes at USD. While I taught for the University online over the summer, this...