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Wellness Resources
3 Advantages to Stepping Back from the Online World
Recently I have taken a step back from the online world, posting on BeWellWellness, posting on social media outlets, etc. This is often my trend and preference during summer months because I'm focusing my attention on my people and posting (on any format) takes a...
Instant Pot: Tomato, Bean & Lentil Bowl (Plus, 2 Recipes in 1!)
You won't believe it. As I mentioned a couple days ago, I am still a newbie Instant Pot learner but let me just tell you that I made this recipe and then converted it into ANOTHER meal too! It was ligit a win/win recipe. Here's what I liked about the recipe: Easy...
Instant Pot: Squash + Lentil Bowl
There's two new things in my life that you should know about- 1. my Instant Pot, and 2. my love for lentils. Why? Because, despite the fact that I'm still on a learning curve with my Instant Pot, I'm seeing how helpful this kitchen item can be for me as our schedules...
Summer Rejuvenation
It's July 10th- how is that possible?! I feel like we have been thoroughly enjoying our summer and sometimes I suppose it's only right that it's already July 10th. We have been maximizing our summer weather and time together here in the midwest and I think we've done...
Father’s Day: A Thank You Note
Today is a special recognition day for all fathers and today I wrote a thank you note to a special father, the father to my children. First a special Father's Day shout out to my own father, my step father, my father in law, and even my (late) Grandfather today. Each...
Easiest (& Healthy) Guacamole
There are few things I enjoy more that a rock star guacamole. Since guacamole is so easy to make, I don't often buy pre-made guac because I find there are unnecessary added ingredients & the flavor is just isn't the same. The real question is this: How has it...
My Birthday Letter: Dear Younger Me
It's the last day of May which may be just be another day for you but today is my birthday (whoo hoo)! And friends, I love to celebrate and I'll celebrate anything. Heck after we moved here, I came home and celebrated after I made my first friend. So yes, I like to...
My Breakfasts Lately
I am a breakfast eater. I've always liked breakfast. And actually if I'm being honest, there are times I have 2 breakfasts- morning and mid-morning. I always think it's interesting to learn about the inner-workings of someone's schedule, day, lifestyle, etc, and food...