Today starts a new day for me. A new chapter. Again. Ha.
Today starts another round of FIRSTS. Let me share… because, gosh, I’m so excited.
1. Today is the first day of classes at USD. While I taught for the University online over the summer, this will be my first time teaching one of my classes this semester on campus. New buildings, new environment, new routines. So I’ll be doing “first day of school” stuff today. Please be thinking of me… and hoping I don’t do anything too embarrassing on the first day.
2. Since today is the first day of classes as USD, today also marks the beginning of my new role as Wellness Coach at the Wellness Center at USD. So if you are in the Vermillion SD area, this is available for USD community and non-USD community members. I have worked with thousands of individuals in the last five years (seriously that’s not an exaggeration- I actually figured it out and I couldn’t believe it) in regards to changing behaviors towards greater health. There’s very few things I have not helped someone change in their behaviors towards greater health- stress, physical health, balancing life and time commitments, academic and work challenges, etc. So I’m excited to partner with USD and offer these opportunities to individuals who want to make progress towards their health.
If you are not in the Vermillion, SD geographic area and you want to partner together in order to make greater strides and change towards personal health, let me know of your interest. I can help you too. Leave a comment below or email me: lbkruger@yahoo.com.
So I hope you have an excellent day!
Here’s to accepting change and embracing new opportunities!
Cheers!